It may be no surprise that green tea is healthy. In the past ten years, this beverage has experienced a surge in popularity thanks to the number of studies that have been conducted that show its astounding health benefits. Green tea, which can be sipped as part of a warm beverage or taken in a supplement form, or as part of a blended supplement, boasts ample benefits to both the mind and body. Green tea has been used as a medicine for thousands of years in Eastern countries l