So what’s so great about broccoli? Well, beyond being cute little green “trees” that can make a tasty addition to sautees, casseroles, stir-frys, and more, broccoli can pack a powerful health punch that can do a surprising amount of heavy lifting for such a little plant. It’s been around since around the 6th Century BC, and for good reason. It boasts benefits ranging from helping to lower cholesterol and promoting healthy skin. For all these reasons, it’s a great idea to add broccoli to your daily health regimen.